QIGONG Programme 14                                                Weeks                                                1   TREATMENTS:                                           QIGONG                                                                3          VIDEO                                                                   1         PRICE:                                                              140,00 Î

 

 

 

Qigong or Chi Kung, also called the “Source of Youth” is an old Chinese health method in which body movements are combined with breathing, concentration and relaxation techniques to increase the person’s vital energy, strengthens his health and prevents diseases. That union between body and mind is what produces the state of internal balance and peace, both physically and mentally, to restore the energy lost in our daily activities.

 

Qigong is part of the Traditional Chinese Medicine which states that sickness arise when the flow of man’s vital energy is blocked.

 

Qigong is an internal sort of exercise for cultivating the “Three Treasures” of Qi (vital energy), Jing (essence), and Shen (spirit). Using the mind, the breath and bodily movements it activates the flow of intrinsic life energy along the meridians, strengthens the internal organs, exercises the bones, joints and muscles, promotes relaxation and stress management, and expands self awareness on all levels. Qigong provides the essence and base for a healthy, happy and harmonious life.

 

There are four basic Qigong techniques: breathing (the good oxygenation of the body, along with the elimination of carbon dioxide has a very complete purifying function), inwardness, relaxation and exercise.

 

Specifically, this meted has a larger curing power in chronic ailments, hypertension, arteriosclerosis, respiratory and sexual alterations, obesity, stress, neuralgia, headache, constipation, arthritis, insomnia, nicotine addiction, scapulohumeral periarthritis, etc.